This is not your typical sunshine-and-smiley-faces happiness blog.
This is the real stuff — where joy sometimes wears sweatpants, cries on yoga mats, and has long, awkward talks with God at 3 a.m.
Your Dose of Happiness is where I write about the mess and the magic of being human.
The weird beauty of the in-between.
The struggle and the sacred.
The pursuit of happiness — or, as the Germans say, das Streben nach Glück — with all its unexpected detours, breakdowns, breakthroughs, and divine WTF moments.
You’ll find:
• Honest reflections from my own life
• Conversations with the Universe (some whispered, some shouted)
• Raw truths dressed with humor
• Lessons I never asked for, but needed
• And little doses of light — even in the darker chapters
This space is not about pretending everything’s okay.
It’s about learning to sit with what is, and still finding a reason to laugh, breathe, believe.
Whether you’re mid-meltdown or mid-miracle —
I hope you find something here that makes you feel less alone, more seen, and just a little more… you.
LOVE STEFANIE ANNA
Find my latest Posts here …
Step Into the Garden of my Words
Here, each category is a path – softly laid with questions, quiet truths, and lived experience.
Writings rooted in presence, branches reaching toward healing, leaves whispering of growth, embodiment, and remembering.
Let your heart choose the way – each trail welcomes you.
Healing & Growth Real Talk & Raw Truths The Pursuit of Happiness True Stories Writing prompts
your dose of happiness 