your dose of happiness

  • How I Accidentally Left My Family on a Beach in Portugal for 3 Hours

    Which activities make you lose track of time? They say to find your flow — that magical place where time disappears and you feel fully alive.Well…Most days, the only thing that makes me lose track of time is folding laundry while a toddler eats Play-Doh behind me and someone else yells “Muuuuum!” for the 76th…

    Stefanie Anna

  • “The Things That Nudge at My Peace — And What I’m Learning”

    What bothers you and why? Honestly? The endless juggling act. Trying to hold space for everyone else’s growth and still find room for my own.The noise of “shoulds” that sneak in when I’m just trying to be.And that tiny voice that questions if I’m doing enough, being enough, feeling enough. But here’s the thing:What bothers…

    Stefanie Anna

  • The Pursuit of Happiness… And Other Wild Adventures

    Let’s get one thing straight: I didn’t sign up for the hard parts.I signed up for the yoga, the sunshine, the soulmates, the joy that hums quietly in the background of life like a playlist on repeat.But the universe? The universe had other plans. Apparently, this soul of mine came here for growth. And we…

    Stefanie Anna