• “Time for Me in the First Hour? What is that?!”🤣🤣🤣

    What are your morning rituals? What does the first hour of your day look like? What does my peaceful, intentional, soul-nourishing morning ritual look like? Well… let’s begin with being launched out of bed at 6am because something outside is scratching like it’s trying to enter the afterlife. Quick dash to the toilet. No time…


  • “Three Wishes, One Soul: A Reflection on Living Awake”

    You have three magic genie wishes, what are you asking for? What if the universe leaned in, just for a moment, and asked: “What do you truly wish for?” Imagine a swirl of starlight, the hush of possibility, and the chance to speak from the depths of your soul. If I Had Three Magic Genie…


  • I hear your truth you hide from the world

    “She hears everything — the unspoken fears, the hidden pain, the thoughts no one dares to say out loud. When the weight of humanity nearly breaks her, she discovers a power to transform despair into hope. A raw, unflinching journey through the voices we hide and the truths we can’t escape.” People mostly don’t tell…


  • “If Joy Had an Address”

    If you were going to open up a shop, what would you sell? If I were going to open a shop, it wouldn’t be the kind where you pop in, grab your thing, and leave with a plastic bag.No. It would be a soul-supply store. The shelves?Stacked with jars of belly laughs, the kind that…


  • Dose Delivered: Real, Raw, Recklessly Honest

    What change, big or small, would you like your blog to make in the world? I want Your Dose of Happiness to be the kind of place where people exhale and go,“Oh, thank f*ck, someone finally said it.” A space that doesn’t sugarcoat healing.That reminds you that growth doesn’t always smell like sage and lavender…