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“If Joy Had an Address”
If you were going to open up a shop, what would you sell? If I were going to open a shop, it wouldn’t be the kind where you pop in, grab your thing, and leave with a plastic bag.No. It would be a soul-supply store. The shelves?Stacked with jars of belly laughs, the kind that…
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Dose Delivered: Real, Raw, Recklessly Honest
What change, big or small, would you like your blog to make in the world? I want Your Dose of Happiness to be the kind of place where people exhale and go,“Oh, thank f*ck, someone finally said it.” A space that doesn’t sugarcoat healing.That reminds you that growth doesn’t always smell like sage and lavender…
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Why the Spiritual Scene Feels Like Fairy Floss
(And What Actually Sticks When the Sugar Dissolves) Let’s be honest. The spiritual world these days?It’s like fairy floss.Fluffy. Pretty. Kind of addictive.And gone before you’ve even swallowed. I’ve Been There I wore the beads. Burned the sage.Did 40 sun salutations a day. Booked the coaching.Chanted in candlelight like I meant it (and sometimes, I…
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When Happiness Feels Like a Scam
Raw reflections for the days when joy feels like a fairytale someone else is living. There are days when the world feels like it’s brimming with celebration —people laughing in cafés, neighbors swapping news about engagements or promotions, someone walking by with fresh flowers and a lightness in their step. And meanwhile, you’re just trying…
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The Pulse Beneath the Noise
Because burnout was not the dream What would you change about modern society? There comes a moment — somewhere between your second anxiety spiral of the day and your third oat milk latte — when a quiet voice inside asks: “Wait… is this really it?! Is this the dream they sold us?• Endless screens, aching…
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your dose of happiness 