• “We Thought the World Was Ending… So We Started Living”

    How have you adapted to the changes brought on by the Covid-19 pandemic? How have I adapted to Covid? Honestly… not gracefully at first. It started with a quiet “what?”Then quickly turned into full-body panic.The kind where you genuinely believe… this might be it. We’re all going to die. And then—we didn’t. There was this…


  • “Three Wishes, One Soul: A Reflection on Living Awake”

    You have three magic genie wishes, what are you asking for? What if the universe leaned in, just for a moment, and asked: “What do you truly wish for?” Imagine a swirl of starlight, the hush of possibility, and the chance to speak from the depths of your soul. If I Had Three Magic Genie…


  • She

    A story of SHE I tried to forget —yet somehow, SHE still taught me how to live. Describe a family member. There was a woman I never knew.A ghost who lingered in the air around my name — once there, then gone, before I was old enough to remember her face.She lived somewhere between stories…


  • Where Strangers Turn Into Friends

    If You Walked In, Would You Stay? What’s the biggest risk you’d like to take — but haven’t been able to? Sometimes I close my eyes and I can already smell it —that gentle mix of coffee, old books, rain on wood, and laughter. I want to open a café.But not a café as you…


  • Rewiring the Loops: Healing on a Cellular Level

    What have you been working on? Ever felt like you’ve done all the things — yoga, breathwork, therapy, bodywork — and still somehow find yourself reacting in the same old ways?Same triggers, same patterns, same “ugh, not this again” moments?Yeah. Me too. So… what have I been working on lately?Well, something that actually works on…