• “Three Wishes, One Soul: A Reflection on Living Awake”

    You have three magic genie wishes, what are you asking for? What if the universe leaned in, just for a moment, and asked: “What do you truly wish for?” Imagine a swirl of starlight, the hush of possibility, and the chance to speak from the depths of your soul. If I Had Three Magic Genie…


  • For the child who feels lostMay you feel found and loved!

    “Have you ever felt invisible even in the arms of those who were meant to love you? Felt the weight of absence pressing against your chest, the echo of voices you cannot ignore? You are not alone. There is a thread, fragile yet unbreakable, connecting every beating heart that has ever cried out for love.”…


  • I hear your truth you hide from the world

    “She hears everything — the unspoken fears, the hidden pain, the thoughts no one dares to say out loud. When the weight of humanity nearly breaks her, she discovers a power to transform despair into hope. A raw, unflinching journey through the voices we hide and the truths we can’t escape.” People mostly don’t tell…


  • The Emergency Preparedness Plan for Your Soul in a Mad World

    Create an emergency preparedness plan. Step 1: Stockpile Your Inner Resources ○ Self-love: Enough to carry you through someone else’s meltdown without melting yourself.○ Boundaries: Like toilet paper—never run out, always keep extras.○ Laughter: Mandatory, even if it’s bitter and sarcastic at first. Step 2: Build Your Inner Team ○ The part of you that…


  • Stuck in the Old Ways? You Might Be Looping at a Cellular Level

    Let’s cut the fluff.You’ve read the affirmations.You’ve written the journal pages.You’ve done the yoga, drunk the green juice, saged your house—and still, something inside you feels stuck.And maybe it’s not just a “mindset problem.”Maybe it’s not that you’re unhealed or broken.Maybe… it’s that your body is still looping the past.Not just emotionally.Cellularly. The Survival Loop:…