your dose of happiness

  • Soft Joy’s for a Loud Life

    List 30 things that make you happy. Which ones are your kind of happy? Let’s compare notes. Love Stefanie Anna

    Stefanie Anna

  • Why the Spiritual Scene Feels Like Fairy Floss

    (And What Actually Sticks When the Sugar Dissolves) Let’s be honest. The spiritual world these days?It’s like fairy floss.Fluffy. Pretty. Kind of addictive.And gone before you’ve even swallowed. I’ve Been There I wore the beads. Burned the sage.Did 40 sun salutations a day.  Booked the coaching.Chanted in candlelight like I meant it (and sometimes, I…

    Stefanie Anna

  • When Happiness Feels Like a Scam

    Raw reflections for the days when joy feels like a fairytale someone else is living. There are days when the world feels like it’s brimming with celebration —people laughing in cafés, neighbors swapping news about engagements or promotions, someone walking by with fresh flowers and a lightness in their step. And meanwhile, you’re just trying…

    Stefanie Anna

  • The in-between is where I begin

    Hi peers, it’s me — Stefanie Anna. An ordinary girl.Well… no. A woman, actually. Grown up, apparently — they say that’s what 40 means.I don’t know exactly what I’m thinking starting a new blog.There are millions of blogs already. Some shiny.  Some wise.  Some yelling into the void.So, who would want to read another one?…

    Stefanie Anna