your dose of happiness

  • Soft Joy’s for a Loud Life

    List 30 things that make you happy. Which ones are your kind of happy? Let’s compare notes. Love Stefanie Anna

    Stefanie Anna

  • “Beyond the Labels: This Is Me”

    How would you describe yourself to someone? You know, that question. The one that comes up in interviews, bios, awkward dinner parties, or when your therapist is giving you that silent, expectant look. And every time I try to answer it, I feel like I’m listing ingredients on a box of muesli:“Hi, I’m Stefanie. Trauma-informed…

    Stefanie Anna