• Introducing: “Unplug & Reboot Day” – Your Annual License to Do Absolutely Nothing (Productively)

    Invent a holiday! Explain how and why everyone should celebrate. Let’s face it: The calendar is full of weird, niche holidays. National Bubble Wrap Appreciation Day? Sure. Talk Like a Pirate Day? Absolutely. But what about the holiday we actually need — one that’s unapologetically for the soul, not the algorithm? Enter Unplug & Reboot…


  • She

    A story of SHE I tried to forget —yet somehow, SHE still taught me how to live. Describe a family member. There was a woman I never knew.A ghost who lingered in the air around my name — once there, then gone, before I was old enough to remember her face.She lived somewhere between stories…


  • Where Strangers Turn Into Friends

    If You Walked In, Would You Stay? What’s the biggest risk you’d like to take — but haven’t been able to? Sometimes I close my eyes and I can already smell it —that gentle mix of coffee, old books, rain on wood, and laughter. I want to open a café.But not a café as you…


  • The Road That Led Us Home (For Real This Time)

    What are you most proud of in your life? Sometimes life has to fall apart a few times before it finally clicks into place. We sold our house, packed our four kids into a caravan, and set off into the unknown — chasing a feeling we couldn’t name but somehow knew by heart. Eleven months…


  • Rewiring the Loops: Healing on a Cellular Level

    What have you been working on? Ever felt like you’ve done all the things — yoga, breathwork, therapy, bodywork — and still somehow find yourself reacting in the same old ways?Same triggers, same patterns, same “ugh, not this again” moments?Yeah. Me too. So… what have I been working on lately?Well, something that actually works on…